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Monthly Satsang: Yamas + Niyamas


  • Savannah Power Yoga 7360 Skidaway Rd, Unit J-3 Savannah, Georgia, 31406 (map)

I am honored to be a part of Savannah Power Yoga x SPRY mind & body monthly satsang series. While the work we do on the mat is a powerful vehicle for transformation, asana practice is just one of eight profound limbs of the practice of yoga. Together we will discuss and reflect on the ethical principles of yoga and how to apply these to our daily lives.

SPY and SPRY teachers will lead these meetings based on Deborah Adele's book, The Yamas and the Niyamas: Exploring Yoga's Ethical Practice. Through discussion and reflection of these principles, we will practice translating yoga into our way of being. 

Earlier Event: February 21
New Yoga Now - Soulful Yoga Series