Lululemon Broughton is offering another complimentary series to move, breathe, and connect with your community. I am really excited about this one - we're highlighting the practice of yoga and how it shows up in life through the message "this is yoga." Everything that we do mindfully, is ultimately yoga. Practice on the mat, and carry it with you through the week. That's what it's all about, and remembering that it is called a "practice" for a reason. Whatever you're in the practice of, remember to take rest and acknowledge yourself for the work that you do. See lululemon Savannah's Facebook event for more details.